Your Personal Spa and Fitness Experience with Sheraton Prague Hotel
Sheraton fitness is exactly the kind of service you need to keep fit while far from home. Top of the line cardio and strength equipment, the latest, most innovative technology with built-in LCD screens and a choice of TV, video and music.
- Created by fitness professionals
- 24/7 accessibility
- Exclusively dedicated to Sheraton guests
Our spa features two treatment rooms, sauna and a decadent array of spa procedures for every taste:
Swedish School
Swedish muscle massage is based on a classical massage technique. It is used for the refreshment and regeneration of the muscles, improvement of the body metabolism and it supports better blood and lymphatic circulation. This type of a sports massage is specially intended for the rapid elimination of fatigue.
Temple Classic
This tradiotional Thai massage, described in the Thai language as "nuat", comes to you in its most authentic form as it has been taught and practised for centuries. It is a series of master techniques, manipulation exercises and acupressure,that relieves the tension and pain of muscles, tendons and joints. It brings overall relaxation, a feeling of newly acquired vitality and spiritual balance.
Queen's Park
Revitalising massage seized by the aroma oils of lavender, rosewood, eucalyptus or mint, combined with acupressure, reflexology and inhalation of scented oils (blood orange, sandalwood and jasmine essence) with the help of an aroma lamp. This kind of therapy is aimed at soothing and achieving a state of harmony of the soul (inhalation) and the body (massage techniques).
Spirit of Siam
This ancient, anti-stress herbal massage uses small cloth bags filled with a mixture of aromatic herbs and grasses according to the six hundred years old recipes. These are heated in a steam bath and placed where tension and pain mostly concentrate. It is then followed by relaxing massage with the aid of aromatic oils of jasmine, sandalwood and lime. Spirit of Siam results in general relaxation of the entire body and also the feeling of a positively charged mind.
Dragon Stones
For this type of Chinese therapy 53 smooth lava stones are used (thrown out by the mountain of the dragon's cave), heated in water and then placed on the body while still hot. At the same time individual parts of the body are massaged with hot oil and two largest stones. There's a variety of essence used either for men or women. The warmth penetrates deeply into the whole body (back into the mountain) and thus results in overall relaxation and recharging the body with strength of a dragon.
Foot Relax
Massage of the lower legs combined with reflexology focused on the soles of the feet. The 100% essential oil extracts of thyme, manuka and lemon grass together with the balm of eucalyptus, rosemary, mint and chestnut blossom essence is a guarantee for removing the feeling of heaviness and fatigue in your legs after day-long walking. Great prevention from circulation disorders!
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